Probiotic Water Kefir Smoothies On Phuket island
Our organic Water Kefir juices at the Bangtao Beach Bar & Restaurant on Phuket island, Thailand will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.About Our Water Kefir on Phuket, Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid linked to various health advantages, including to improve immunity.
Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also has a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 varieties of microorganisms can be found in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the Bangtao Beach Bar & Cafe on Phuket, Thailand our homemade, handcrafted and probiotic Phuket Water Kefir juices will allow you to to balance and cultivate your body, it contains a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fresh fruit of your choosing…
Water Kefir Potential Health Benefits
Here's just a some of the many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains during the fermentation process
- Sugars are changed into carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain kinds of cancer.
If you are living or just visiting the island of Phuket then create a visit to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please go to the Water Kefir grains page by WK Organics in the UK.